A Total Wellness

At A Total Wellness, we guide you on the transformative path of mindful living. Learn the profound impact of self-talk and understand the energy shaping your life. Dive into universal laws beyond the surface, extending beyond the commonly known law of attraction. We are here to help you establish a deep connection with yourself and the universe.

Embrace harmony with nature as we eliminate harmful chemicals from personal and household products. Our commitment extends to teaching you how to craft your own natural alternatives. Recognize the interconnectedness of all beings, rooted in the essence of mindful living. We are your partners in creating a lifestyle that is not only natural but sustainable.

Nourish your body with real food and comprehend its myriad benefits. Discover the power of daily juicing through our curated recipes and explore the initiation of intermittent fasting with small lemon water rituals for organ filtration. While we predominantly advocate for plant-based meals, we also guide you on responsibly sourcing meats from organically fed and cared-for livestock.

Acknowledge that everything is energy, and at A Total Wellness, we empower you to harness and unblock that energy. Immerse yourself in practices like Yoga, Tai Chi, Qi Gong, Reiki, and other modalities, with a primary focus on yoga. Educate yourself on energy vibrations and explore therapeutic interventions such as sound energy and sound healing. Our mission is to facilitate the ideal health derived from a harmonious energy flow within your body.

Master the art of financial well-being with our commitment to guiding you through budgeting, maintenance, and credit management. Navigate the intricate landscape of finances with confidence before progressing to leveraging resources. We even provide valuable links to practical money tools, ensuring your journey towards financial abundance is informed and supported.